Heart and Soulcraft

Courses and Retreats

Dancing on the Edge: Thriving in challenging times


This course is designed to help you to tune into your still, calm centre whilst facing the challenges of these turbulent times. It offers 8 weeks of meditations, guided visualisations, personal growth activities and creative projects to support and gently encourage you to draw on your strengths and find ways to empower and inspire yourself - and those around you - to navigate gracefully through these uncharted waters.