Heart and Soulcraft

Courses, Meditation and Retreats

Welcome to Heart and Soulcraft!

Here at Heart and Soulcraft I offer online personal growth and self-care courses using life coaching, meditation and creative activities to support you on your life's journey - as well as details of retreats and workshops that I run in person. Check out the tabs above for more information about me and my work and use the links below to access the online courses. Let me know if you have any questions,

Warm wishes, Claire


   A course for women who want to find a creative way to explore the challenges and treasures of the transition between menstruation and menopause. 


If you are feeling particularly challenged by what life is throwing at you at the moment, this course will give a structured and nurturing "time out", for healthy and heartful self-reflection and self-discovery.

A course to support you to find your joyful, authentic, expressive inner artist, and to develop a sustainable creative practice that enriches your life for years to come.

Solstice fire

This course is a heartful, soulful journey of self-reflection as we follow the moon and the sun through a 12 month cycle.


With Claire Lucas in Cornwall, England & Megan Chaskey on the East End of Long Island, NY (Two women on two peninsulas on either side of the Atlantic Ocean!)

Deep Inside She Knows

Join a small group of vibrant women for a 5 week online retreat to midwife the birth of a new way.